Peacock hypnotherapy
BlogThe Importance of True Rest: Unlocking the Most Resourceful Side of Your Brain
In today’s fast-paced world, rest is often seen as a luxury rather than a necessity. Many people believe that being constantly busy is the key to success, but the truth is, without proper rest, we limit our own potential. Our brains need downtime to process thoughts,...
The Stress-Fat Connection:
The Stress-Fat Connection: How Cortisol, Ghrelin, and Leptin Mess with Your Waistline Ever feel like stress is making you gain weight, even when you're not eating any more than usual? Well, it might not be in your head—your hormones could be playing a sneaky trick on...
Imagine your brain is like your favourite plant
Nurturing Your Neural Roots: How Your Brain Thrives Like a Plant Just as a plant relies on a strong root system to grow, our brains depend on healthy neural connections to function at their best. Every thought, emotion, and experience sends signals through our neural...
Vagus Nerve
Welcome to Peacock Hypnotherapy! Today, we are diving deep into the subject of calming our Vagus nerve. If you're feeling stressed or anxious, you've come to the right place. We have the solution.\ From its origin in the brainstem through the neck and the thorax down...
Sometimes we have to stop the conveyor belt!
My wife for years worked in a book warehouse, my wife is the polar opposite to myself, she is quiet and works hard. Sometimes her boss would ask her to do something that she knew would create a logistical issues down the line, but after questioning the instruction and...
Case Study Fear of needles (Trypanophobia) & fainting (vasovagal)
When I started this journey, it’s fair to say I didn’t have a clue what the destination was, the truth is I didn’t have a clue what solution hypnotherapy was. Over the last two years this incredible therapy has slowly unraveled into the most elegant system, that has...
Case study from someone that came for 6 Solution focused hypnotherapy sessions
Elements of this Case study have been altered to protect clients confidentiality. How are we going to help you? Bereavement/ confidence/ anxiety What would you like to achieve by coming here? Acceptance/ to be able to cope without blocking out what’s happened. It’s...
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