Peacock hypnotherapy

The Brain Is Mostly Water Your brain is about 75% water. So, when you're dehydrated, even slightly, it affects how well your brain cells can communicate and function. It's kind of like trying to run a car without enough oil—it’ll work, but not efficiently, and damage...

Teenagers today are growing up in a world filled with pressure, comparison, and constant stimulation. From academic demands to the omnipresence of social media, the modern world can often feel overwhelming. In fact, at a time when they’re still discovering who they...

At Peacock Hypnotherapy, we understand that mental health isn’t just in the mind — it lives in the body, too. One of the most powerful connections in your body is the one between your brain and your gut. And when it comes to anxiety, this relationship plays a bigger...

In today’s fast-paced world, many of us move from one task to the next without a moment’s pause. Our minds are constantly processing information, responding to stress, and keeping up with demands. But what if the key to better mental and physical health lies in...

Letting go of a past relationship can be challenging, especially when emotions linger and thoughts keep circling back to what was. However, dwelling on the past can prevent personal growth and happiness. At Peacock Hypnotherapy, we offer solution-focused hypnotherapy...

How Solution-Focused Hypnotherapy Can Boost Your Confidence Confidence plays a vital role in our daily lives, influencing how we interact with others, tackle challenges, and ultimately achieve our goals. However, for many people, self-doubt, negative thinking, or past...

In today’s fast-paced world, rest is often seen as a luxury rather than a necessity. Many people believe that being constantly busy is the key to success, but the truth is, without proper rest, we limit our own potential. Our brains need downtime to process thoughts,...

The Stress-Fat Connection: How Cortisol, Ghrelin, and Leptin Mess with Your Waistline Ever feel like stress is making you gain weight, even when you're not eating any more than usual? Well, it might not be in your head—your hormones could be playing a sneaky trick on...

Nurturing Your Neural Roots: How Your Brain Thrives Like a Plant Just as a plant relies on a strong root system to grow, our brains depend on healthy neural connections to function at their best. Every thought, emotion, and experience sends signals through our neural...

Welcome to Peacock Hypnotherapy! Today, we are diving deep into the subject of calming our Vagus nerve. If you're feeling stressed or anxious, you've come to the right place. We have the solution.\ From its origin in the brainstem through the neck and the thorax down...