by Lee | Feb 13, 2026 | Uncategorized
Understanding Trauma and the Nervous System Why You Feel Constantly On Edge – And How Healing Happens At Peacock Hypnotherapy, we work with many clients who are living with the lasting effects of trauma. They often describe feeling: Constantly alert or “on edge” Shaky...
by Lee | Jul 16, 2025 | Uncategorized
At Peacock Hypnotherapy, we often hear clients say they struggle to relax — even when they desperately need rest. We live in a world full of noise. Not just external sounds, but mental chatter, endless to-do lists, constant notifications, and the emotional demands of...
by Lee | May 20, 2025 | Uncategorized
By Peacock Hypnotherapy | Solution-Focused Hypnotherapy for Stress, Anxiety & Emotional Wellbeing in the UK Gossip in the office. Tension at home. Heated debates online. It’s become so normal that many people barely question it. But constant exposure to conflict...
by Lee | May 4, 2025 | Uncategorized
The Impact of Negative Thinking on Your Brain In today’s world, we’re constantly flooded with information and distractions. Whether it’s work pressures, personal struggles, or global issues, it’s easy to get caught up in a negative mindset. But have you ever wondered...
by Lee | Apr 19, 2025 | Uncategorized
Have you ever noticed that when you’re feeling anxious or overwhelmed, you start to worry more about your health? You’re not alone. Health anxiety is incredibly common during times of stress and anxiety, and understanding why it happens can be the first step toward...
by Lee | Apr 17, 2025 | Uncategorized
The Brain Is Mostly Water Your brain is about 75% water. So, when you’re dehydrated, even slightly, it affects how well your brain cells can communicate and function. It’s kind of like trying to run a car without enough oil—it’ll work, but not efficiently,...
