🧠 Gossip, Arguments & Social Media Drama: How They Hijack Your Brain (and How to Break Free)
By Peacock Hypnotherapy It’s something we’ve all encountered—gossip at work, heated arguments with family, or scrolling through social media only to get drawn into an online debate. These moments might feel like part of modern life, but what many people don’t realise...
How Negativity Impairs Your Critical Thinking & How Solution-Focused Hypnotherapy at Peacock Hypnotherapy Can Help
The Impact of Negative Thinking on Your Brain In today’s world, we’re constantly flooded with information and distractions. Whether it’s work pressures, personal struggles, or global issues, it’s easy to get caught up in a negative mindset. But have you ever wondered...
Why Health Anxiety Increases When We’re Feeling Anxious – and How Hypnotherapy Can Help
Have you ever noticed that when you’re feeling anxious or overwhelmed, you start to worry more about your health? You’re not alone. Health anxiety is incredibly common during times of stress and anxiety, and understanding why it happens can be the first step toward...
Why keeping hydrated is so important from brain health and so much more.
The Brain Is Mostly Water Your brain is about 75% water. So, when you’re dehydrated, even slightly, it affects how well your brain cells can communicate and function. It’s kind of like trying to run a car without enough oil—it’ll work, but not efficiently,...